Black History Month
and Mental Health

Black History Month gives us an opportunity to acknowledge the unique challenges faced by the Black community, including disparities in mental health care and access to resources.

By recognizing the importance of mental well-being and honoring the strength of those who came before us, we can work together to build a future where mental health is a priority for everyone. Join us this month as we explore the intersection of Black history and mental health, sharing stories, resources, and insights to inspire healing and empowerment.

In this video, 10 advocates and experts share their stories and speak their truths about mental health issues in the Black community and take it right on up to the pulpit.

From the trauma of racism to the alarming increase in suicide among Black youth and the stigma that stands in the way of life-saving mental health awareness and support, these messengers of hope are raising their voices to help individuals, families, and their loved ones find help and community.

From the Blog

Losing Jack

For Black Women Who Say They’re OK When They’re Not

Black women often carry a physical and emotional load for themselves and those around them. Many are suffering from high functioning depression.

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The power of early intervention

Mental Health & the African American Community

In the Black community, mental health can still viewed as taboo. The fear and shame of admitting you have mental health challenges causes many to not seek help.

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racism and mental health

Racism Takes a Toll
on Mental Health

Racism affects how people operate in the workplace, at home, and in social settings. It has the tendency to make you feel like you can’t compete in certain spaces.

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What You Can Do for Your Mental Health This Black History Month
online mental health screenings are free and confidential

Give yourself a checkup from the neck up

Check on your mental health with a few easy steps. It’s quick. It’s free. It’s anonymous.

chat with a peer specialist

The HMP Chatline is here to chat with you

Certified Peer Specialists are available weekdays 9 a.m. – 7 p.m.

988 Philly suicide & crisis lifeline is here for you

988 Suicide &
Crisis Lifeline

If you are in crisis, help is available 24/7. It’s free and confidential.