Black History Month gives us an opportunity to acknowledge the unique challenges faced by the Black community, including disparities in mental health care and access to resources.
By recognizing the importance of mental well-being and honoring the strength of those who came before us, we can work together to build a future where mental health is a priority for everyone. Join us this month as we explore the intersection of Black history and mental health, sharing stories, resources, and insights to inspire healing and empowerment.
In this video, 10 advocates and experts share their stories and speak their truths about mental health issues in the Black community and take it right on up to the pulpit.
From the trauma of racism to the alarming increase in suicide among Black youth and the stigma that stands in the way of life-saving mental health awareness and support, these messengers of hope are raising their voices to help individuals, families, and their loved ones find help and community.
For Black Women Who Say They’re OK When They’re Not
Black women often carry a physical and emotional load for themselves and those around them. Many are suffering from high functioning depression.
Mental Health & the African American Community
In the Black community, mental health can still viewed as taboo. The fear and shame of admitting you have mental health challenges causes many to not seek help.
Racism Takes a Toll
on Mental Health
Racism affects how people operate in the workplace, at home, and in social settings. It has the tendency to make you feel like you can’t compete in certain spaces.
Check on your mental health with a few easy steps. It’s quick. It’s free. It’s anonymous.
Chat anonymously with a HMP Certified Peer Specialist available weekdays 9am – 7pm.
The 988 Suicide & Crisis Lifeline is available 24/7 if you are experiencing a mental health crisis.
