Mental Health Resources for Anxiety and Depression

If you, a friend, a family member, or someone you know is struggling with anxiety or depression, resources are available: Peer, professional, and family support
Coping with depression and/or anxiety isn’t easy, but if you, a family member or a friend is struggling, there is help. NAMI is there to provide support and resources for you and your family.  Here you will find a one-pager of helpful information about depression.

Anxiety and Depression Association of America
Visit this organization for comprehensive information about anxiety and depression and information on how to find help (counseling, treatment, support)  for yourself or others.

[CDC] Mental Health Conditions: Depression and Anxiety
Learn about depression (and other mental health conditions) and how to seek treatment, support and medication if needed.

Area Hospitals that provide referrals, treatment and support for depression and anxiety:

Counseling Services for Depression

Temple University Child and Adolescent Anxiety Disorders Clinic
The Temple University Child and Adolescent Anxiety Disorders Clinic provides cognitive behavioral therapy to children and adolescents with anxiety disorders. In addition to clinical work, they are always further evaluating the effectiveness of their approaches. The CAADC is staffed by advanced doctoral graduate students who are supervised by licensed Ph.D. clinical psychologists. Therapy is offered on a sliding scale.

Directory of Counseling Services in Philadelphia
Psychology Today provides a list of counselors and therapists who provided one on one counseling or group counseling.  Healthy Minds Philly does not endorse any individual or agency and is simply providing a resource for your reference.

Community Behavioral Health
If you currently receive Medical Assistance benefits (Medicaid) through Pennsylvania’s Medicaid program known as HealthChoices,  CBH can arrange and pay for your behavioral health services. This includes mental health and substance use services. CBH will connect you to services offered through a network of participating providers based on your needs and choice. If you do not receive Medical Assistance, please connect with your own insurance company for treatment services.

The Behavioral Health Treatment Service Locator
The Behavioral Health Treatment Service locator is a  confidential and anonymous source of information for persons seeking treatment facilities for substance use/addiction and/or mental health problems across the USA.  Your personal information and the search criteria you enter into the Locator is secure and anonymous. SAMHSA does not collect or maintain any information you provide

If you are looking for one-page information or videos about common mental health conditions, how to manage your own illness or how to help others, SAMHSA offers resources in a variety of languages.

The National Institute of Mental Health
If you are looking for accurate information about any mental health condition, symptoms, treatments, or where to get help, The National Institute of Mental Health  (NIMH) is the lead federal agency for research on mental disorders. NIMH offers authoritative information about mental disorders, a range of related topics, and the latest mental health research.